Guest data and account saving
Guest use
You can build routines, record sets, plan your week and view history without signing in. Guest data stays in this device’s browser storage and does not automatically sync to another device.
Storage is not permanent
Clearing site data, resetting the browser or storage cleanup can remove guest records. Private browsing is unsuitable for keeping records. Installing the PWA does not create a server backup.
Import completed records
After signing in, confirm Import guest records in Settings to copy completed guest workouts into the account. This does not import weekly plans, settings or an unfinished workout. Original guest records remain on the device.
Failures and deletion
On a save failure, check connectivity and storage, then retry. Signing out differs from deleting an account. Account deletion removes the account and server data, not separate guest records remaining on the device.
Storage references: WebKit storage policy · MDN storage quotas
The app records your input. It does not assess technique, diagnose conditions or prescribe a suitable load.